Avocado, why? Because happiness is in season!
You know how every avo season we tell South Africans consumers to add an avo to their meals at any time of day? W...
Have you ever considered why pomegranates are so popular and why they have been making a real comeback in the fruit bowl for some time? There are good reasons a...
We all love a good banana. It’s quick, filling and perfect for busy mornings. But what about the peel?
Before you toss it into the compost, you might want to...
The festive season is for sure here, and that means harvested goodies from your garden can serve as part of the feasts, parties, and even as gifts. Garden cockt...
Hot peppers are always great to have at hand, especially if you’ve grown them yourself. If you find yourself having too much at hand, you may want to preserve t...
Over the past few years, the matcha craze has been taking over. The fine green powder made from ground tea leaves has been rising in popularity. With all this m...
Oranges are generally more popular in the colder months in South Africa.
People tend to buy more orange fruits than they need, and those with fruiting orang...
Okra has become a sensation due to its health benefits and versatility in meals, from incorporating it in vegetable stews, meaty meals, and infusing it in water...
Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with healthy benefits — from boosting immunity to digestive support.
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Spring and summer are the best time to cultivate tomatoes. These red juicy fruits are easy to grow from seed. They blossom from yellow flowers to abundant hangi...
