SEEDED CRACKERS | SA Garden and Home
RECIPE CHELSEA ATHERSTONE TEXT JOSIE EVELEIGH PHOTOGRAPHS JAMES SMITH

(Serves 8)

INGREDIENTS

200g sunflower seeds

60g flax seeds

100g sesame seeds

2T psyllium husks

1T chia seeds

250ml water

1t salt

pinch cayenne pepper

METHOD

1. Preheat the oven to 160°C.

2. In a mixing bowl, combine all of the ingredients

3. Leave it to stand for 20 minutes until it is quite thick.

4. Spread the mixture as thin as you can onto a tray lined with baking paper or silicone mats and make sure there are no holes. The silicone mats work perfectly as this is quite a sticky mixture; I have not always had success using baking paper!

5. Place the tray in the oven for one hour – 1 hour and 20 minutes – keep rotating the tray every 10–15 minutes so that it cooks evenly.

6. Once cooked, allow to cool and then break into delicious pieces. Serve with dips.