Maegan-Leigh JacobsThere’s nothing quite like a slow morning walk through the woods or an hour of play in the park to lift your mood. Nature has always been our first home, and spending time outdoors helps us feel calmer, think more clearly, and recharge.
Fresh air alone works wonders – lowering stress, steadying the heart, and easing tension. That’s the heart of biophilic design. The term, drawn from the Greek words for “life” and “love,” is all about weaving nature into our homes and spaces to strengthen our connection to the outdoors and support our well-being.
Biophilic design is all about capturing that feeling and bringing it into your home – no matter the size or style of your space.
The best part? You don’t need a complete renovation to start. With a few thoughtful touches, you can create a space that feels fresh, alive, and connected to nature:
Start with plants
Nothing says “outdoors in” quite like greenery. Go for a mix of sizes – from tall floor plants that make a statement to smaller pots for shelves and desks. If you’re new to plant care, start with low-maintenance options like peace lilies, snake plants, or pothos.
Play with natural light
Maximise sunlight wherever you can. Swap heavy curtains for airy fabrics, keep windows clear, and place mirrors strategically to bounce light around the room. Even the smallest amount of extra sunshine can change the way your space feels.
Use nature’s palette
Draw inspiration from the colours you’d find outside – soft greens, warm browns, sandy neutrals, and sky blues. Whether it’s through paint, furniture, or textiles, these tones instantly make a room feel more grounded and calming. 
Incorporate natural textures
Think woven baskets, wooden furniture, linen cushions, and stone accents. These elements add depth and warmth, while keeping the look relaxed and organic.
Bring in fresh air and scent
Open your windows often to let fresh air flow in. You can also use scented candles, diffusers or fresh herbs to mimic the smell of the outdoors. Lavender, rosemary, and eucalyptus are especially refreshing.
Biophilic design isn’t about copying a magazine spread – it’s about creating a space you want to spend time in. Display shells from your beach trips, a bunch of flowers from your garden, or artwork inspired by landscapes you love.
Bringing the outdoors in is less about rules and more about reconnecting with nature in ways that feel good to you. Start small, experiment, and soon you’ll notice your home feeling lighter, fresher, and far more alive.
ALSO SEE: Tranquil homes: Curating a calm space in your home
Images: Pexels
