The sound of birds chirping in the garden has always been synonymous with warm, sunny days for me. And now that spring is (finally!) here, it’s all the more rea...
Drenched in vibrant colours and featuring fascinating flavours, edible flowers not only add a unique aesthetic appeal to dishes, but also have a range of tastes...
Do we really need another reason to eat strawberries beyond their delicious taste?
Strawberries are more than just a sweet treat; they’re little powerhouses ...
Eating clean is the name of the game. Not only is it good for our health, it also serves to protect our planet, ensuring a better future for the next generation...
Cranberries being part of the berry family, are closely related to blueberries. They provide a rich source of vitamins and minerals, offering numerous health be...
Parsley is one of my favourite herbs. It adds a fresh, crisp flavour to many dishes. I usually always have some in my home and I sprinkle it over omelettes, add...
World Allergy Week 2024 takes place from the 23rd to the 29th of June. This year, The Allergy Foundation of South Africa is focusing on food allergies to educa...
Unwind in this colder weather with these hot tea recipes. It just feels fitting to brew yourself a hot tea to warm the inside out. Try these top tea recipe choi...
All of us want to do our best and save the planet and the best way to do so is to jump on the sustainability train. The only issue many of us may have with amen...
It’s winter time and if you talk to any winter person (something I am not) they will tell you that one of the main things they love about winter is the warm, he...
