Why wintergreen deserves a place in your garden

The Wintergreen plant isn’t only a looker with its striking red berries. The evergreen shrub, known scientifically as Gaultheria procumbens, actually boasts a range of amazing benefits. It can soothe aches, support respiratory wellness, repel pests, and even freshen your living space. But the plant and oil thereof must be used safely.

Here’s why Wintergreen deserves a place in your garden.

Soothe muscle and joint discomfort naturally

Wintergreen’s active compound is methyl salicylate. It acts as a natural pain reliever, similar to aspirin. When used in topical creams or oils, it can ease muscle soreness, joint pain, and even arthritis discomfort. For busy parents or active kids, a gentle massage with diluted wintergreen oil after a long day or sports practice can work wonders.

Always dilute with a carrier oil, like coconut, and consult a healthcare professional before use, especially for children or those with sensitive skin.

Refresh and uplift your home

The crisp scent of Wintergreen makes it a fantastic add-on to homemade cleaning products or diffusers. Add a few drops of wintergreen essential oil to your floor cleaner for a fresh, chemical-free shine that leaves your home smelling good. Diffusing wintergreen oil can also uplift moods, a great aromatherapy.

Support respiratory wellness

Wintergreen’s menthol-like qualities can help clear nasal passages and promote easier breathing. A steam inhalation with a drop or two of wintergreen oil can provide relief during cold and flu season, a common concern in winter. It is important to ensure proper dilution and avoid overuse, as the oil is potent. Do not use without consulting a healthcare provider first.

Repel pests naturally

Wintergreen’s strong scent is a natural deterrent for insects like mosquitoes and ants. Mix a few drops of wintergreen oil with water in a spray bottle to create an eco-friendly pest repellent for doorways, cracks, or outdoor areas.

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Use Wintergreen safely for maximum benefits

While Wintergreen gets to work really well, it’s potent and requires careful use.

Always dilute essential oils, avoid ingestion, and keep them out of reach of young children.
Pregnant women or those with medical conditions should consult a doctor before use.
Patch test on skin to prevent irritation.

ALSO SEE: EFFORTLESS GARDENING WITH WINTERGREENS