Chumasande MatiwaneIn Autumn, herb gardens change character. The focus is more on healthy plants, and the menu switches to nurturing comfort food herbs. Here are some must-have herbs for winter.
Must-Have Herbs For Winter
Autumn and winter come with many flu-related issues. Now, imagine having the pharmacy right in your garden in the form of herbs. Garden-grown herbs are the best healing, and they support the immune system and help clear chest and throat infections that are prevalent in winter. Most winter herbs have strong antiseptic and tonic properties, making them useful for curing many winter-related infections.
Parsley
The herb is generally regarded as a garnish in meals. The fresh leaves are a good source of vitamin C, vitamins A and E. Parsley has anti-inflammatory properties and is a detox herb that clears toxins and helps lift fatigue that may be prevalent in winter. Get a few leaves of parsley to make a parsley tea that will provide strong protection against colds and flu.
Image Credit: Pexels
Rosemary
No winter herb garden should be without rosemary. In addition to its culinary uses, rosemary has a delightful fragrance that can help relieve stress and alleviate flu symptoms, making it an ideal winter herb. It is also known to reduce muscle pain, boost the immune system, and improve memory. You can prepare it either as a whole dried herb or as a dried powdered extract to make soothing winter teas.
Image Credit: Pexels
Oregano
Oregano is considered one of the most robust winter herbs. It easily withstands winter frost but likes full sun. The more you harvest oregano, the better it grows. The herb has strong aromatic tastes that make it the ideal choice for rich winter food. An infusion of oregano can be used to treat coughs, tiredness, and irritability, illnesses linked to the winter temperature drop.
Image Credit: Pexels
So, stock your kitchen cabinets with these essential winter herbs harvested from your garden. They are sure to make the cold, gloomy winter months in the garden far more bearable.
ALSO SEE: BENEFITS OF GROWING OKRA
Feature Image: Pexels
